Contributed by Pamela Mason A soldier returning from serving in a war zone. Someone taken hostage. We all understand how these kinds of ‘out of the ordinary’ experiences may negatively affect someone. Recent advances in neuro-imaging have furthered our understanding of basic brain-behaviour relationships, including shedding light on how we process and encode traumatic events. […]

Contributed by Stacey Waggoner Did you know? Regular detoxifying keeps our bodies healthy. In fact, Spring time is the perfect time for a detox! Detoxing can be very simple, effective and is easily incorporated into your health care regime. Think of “nourishing” your cells instead of starving them. How it works: by eating very clean, […]