By Dr. Lili Nasseri You’ve been lying in bed for hours. You toss, you turn. You get out of bed, have a glass of milk and try again. You’re exhausted but you just can’t seem to fall asleep. Sound familiar? We’ve all been there at some point in our lives. Often, it’s because we can’t […]

By Lee-Ann Duarte, CHt In a day and age when many of us are seeking to reduce toxins and pollution in our environment and our body, the mind is often overlooked. The use of organ language is one way we pollute our minds. What is organ language? It’s when someone describes a thought or an […]