Author Archives: Longevity Graphics

10 Steps to Better Sleep

By Dr. Lili Nasseri You’ve been lying in bed for hours. You toss, you turn. You get out of bed, have a glass of milk and try again. You’re exhausted but you just can’t seem to fall asleep. Sound familiar? … Continue reading

Posted in Uncategorized | Comments Off on 10 Steps to Better Sleep

Does Your Mind Need A Detox?

By Lee-Ann Duarte, CHt In a day and age when many of us are seeking to reduce toxins and pollution in our environment and our body, the mind is often overlooked. The use of organ language is one way we … Continue reading

Posted in Uncategorized | Comments Off on Does Your Mind Need A Detox?