Rest & Digest Massage

This massage is a gentle approach to helping the body relax, starting with an abdominal massage, and incorporating some visceral techniques. Gently using Cranial Sacral Therapy (CST) with Somatic Emotional Release (SER), the physical touch can help to bring underlying emotional issues to the surface, prompting a release from the body. This can manifest in various ways, such as heat, gentle and deep breaths.

The practitioner guides a conversation to help the client process what is surfacing and holds a safe space to help facilitate their massage treatment. This massage is the ultimate in relaxation and promotes healthy digestion and overall sense of wellness.

Help your body heal in a healthy way, book your rest and digest massage appointment today.

Contact Esposito Massage at 604-936-4132. We offer evening and daytime appointments for your convenience.